Topic: Whey in a bowl of Oats

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Posted at June 28, 2013, 8:44 am:

Has anyone tried this, I am sure of it. Is there any harm in adding the whey with the oats and putting it in the microwave for about 2 min?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Stir in the Whey AFTER your oats are cooked It will denature the prot...

Thanks, although I think it only changes their shape and the amino aci...

mmm nope PM Str8Flexxed and ask him.

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