Topic: critique diet please

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Posted at November 27, 2014, 5:30 pm:

Hey.

I know you cant choose an area to just burn fat, but what I am trying to do is burn the bit of fat on my stomach, which is why I designed this plan to hopefully reduce overall calories I take in and help me achieve my goal.

--Breakfast---

1/2 cup Quaker Oats mixed with 1 and half cup of skimmed milk

Occasionally add Banana

--Snack--

1 Apple

--Lunch--

2 x Pitta Bread with Tuna (in Brine) and 1 tbsp of low fat mayo

Occasionally add tinned sweetcorn

--Snack--

A few Strawberrys

--WORKOUT HERE--

--Dinner--

I havn't got a set meal for Dinner, I just have whatever my mom makes

--Evening--

Daily 40 mins cardio on Lateral Thigh Trainer

(For liquids, I drink ice water regularly throughout the day)

-------------------

Is there anything I need to add or takeaway??

Thanks

Original of the message was taken from http://forum.bodybuilding.com/

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