Beans and Rice make a special protein?

Topic: Beans and Rice make a special protein?

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Posted at November 27, 2014, 11:24 am:

Beans and Rice make a special protein? Can anybody expound on this? I read something about it, probably on these forums, about 3 weeks ago. Now I want to find more information from the source. I'll be googling until I get some responses. Thanks in advance.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Vegetable proteins (grains, legumes, nuts, seeds, and other vegetables...

arent legumes + beans poultry proteins, not vegetable proteins.

Very well said

uh, I don't quite get that post.

he's just stoned.

the amino acid profile in beans combines with that of rice to form a s...

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