Topic: How To Make A Simple Rissoles/meatballs Recipee????

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Posted at November 27, 2014, 2:42 am:

Okay, once a week I cook up a massive 2kg of Kangaroo mince to last me 5 days worth of good protein base food.

I'm getting sick of chilli con carne sort of recipee that I made up for it. It's just the 2kg mince with 3 cups mushrooms, 3 medium onions, 8 cloves garlic, half a jar of tomato paste, 1 can of red kidney beans, cummin powder, pepper, little chillies, cajun, salt, etc etc....

Now I'm wanting to preppare it like meatballs anybody here make nice healthy meatballs??? I'm thinking

2kg of the mince
1 can of red kidney beans
2 cups of sliced mushrooms
5 tablespoons of peanut butter
8 eggs
cummin powder
pepper
salt
???????????????????????????/
how does the ingredients look???? What should I add or take out???

Original of the message was taken from http://forum.bodybuilding.com/

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