Topic: Drying Out for Show

Return to Archives of Body Building

Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!		Casino Classic
Best Online Casino!
Get $500 free on the house!		Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.		Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.
Posted at June 29, 2014, 11:25 am:

Just want to know what other people on the board have experienced as far as the amount of water lost when drying out for a show. A guy I know from my gym lost 13 lbs of water during his final prep week and came in very tight and sharp.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

I'm sure this will vary from person to person depending on water/sodiu...

using duiretics, or depleting water, not good if done the wrong way, a...

Do you follow Dr.

You got it, all Dr.

Way cool! Dr.

Teresa, keep on that diet and hit that cardio, cause it sounds like y...

Yup - 2 to 2 1/2 hours of cardio a day plus my weights, and fairly low...

I lost 13 to 15 pounds of water b4 my show but think i came in to flat...

Other Topics of Body Building:

good bulk program needed. read inside!

Pre, During, & Postworkout Nutrition.

QT and the Olympia?

Bioplex 100% Whey Protein

Guess my weight

Girls In Sport - new blog about women athletes

questions for beast??

The Journy To Kentucky Muscle OCT. 21

Finished SD and PCT, now what?

Bodybuilding.com Radio - Show #22: Guest: 6-Time Mr. Olympia Dorian Yates - 12/12/05.

Herve Duchemin - How To Properly Train A Female Client For Fat Loss!

Other Writer - Creatine Alpha-Ketoglutarate - The Future Of Creatine Has Arrived!

These paintings are AMAZING!!!

Help pushing it to 315.

Grass Valley, California

Powertec rack owners please help! Measurement

L-leucine, did it work for you?

Clean & Press...

Long Live The Almighty Markus Ruhl

Battle Of The Short Guys!

pics from a photoshoot with Kevin Calen

confused about intesity and volume?

Best ratio for BCAA.

help please,question

Svend press

opening a gym...

X-Rep.com - Q&A - X Factor Interview, Part 2.

O/T B-12 inject. best brand?

What are the little things that ****ing piss you off?

Ultimate Posing DVD for Fitness & Figure!

Can't wait to be on stage again (Rivercity this Weekend) ...

Creakic

Want to start on the right foot.

Need help finding Interval or Circuit for Strength

Seperate Forum for each Program

low dose test??

Improving the overhead press

anyone in los angeles..workout?

Prep School

'Showtime' V 'Lifestyle' Cut diet....

Someone smart answer these

File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats