Topic: 12 weeks out interested in helping

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Posted at March 29, 2014, 5:30 pm:

Hey y'all. I'm 12 weeks out today from the Alamo Classic in San Antonio TX. I will be competing in the men's open heavyweight. I'm 20 years old, 6'2 224. I want to cut down to around 206-210...really it's how i look if i'm shredded at 210 then that's hwere I want to be. I was just hoping to find someone with contest experience to help me out a little bit. Yes i've read layne's contest prep article and got some good info..but if anyone is willing to work with me personally even layne then I would appreciate it...I'm tryin to get some help from a guy here in town that i know well but he's very busy with his mcat studies. so any takers? thanks guys

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

i offer precontest prep services, if interested PM me for rates

Layne, you cant pimp yourself, you need a layne rep, like ME!


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