Topic: Carb depletion workout

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Posted at March 28, 2013, 2:03 pm:

Can anyone post some example of workout when carb depleting particulary for the last workouts before the show. My show is saturday 1st July and i planned to stop training on the previous wednesday ( june 28th) ; legs last the last sunday ( June 25th).
I'm afraid to do too much or not enough.Please help
Thanks a lot.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

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