FINALLY!! Losing fat in my Abs area!!!

Topic: FINALLY!! Losing fat in my Abs area!!!

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Posted at September 27, 2014, 12:45 pm:

After about 14 months of cutting I can FINALLY start to see my abs..I'm not doing any ab work - but this is the first time I can actually SEE them Before I could "pull" my skin down and see the abs..now I don't have to!! I was honestly upset over and over again saying to myself "just lose a lil bit more" (weight that is) I was starting to think that maybe perhaps I was getting WAY too skinny and that my abs just would nver show...but last night when I looked down I was like...hold up...I can SEE them now! anyways just wanted to post a few pics and give you guys feedback! For everyone who is trying to burn the fat on your belly KEEP AT IT! it takes time..this has taken me over a year to get....

BTW - I am going to bulk up in November..that way I will have some time to read up on it...I want to do it right..no rush.

Patrick.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Congratulations! I hope to be able to see mine, too, someday!

Congrats.

very nice bro, very nice Keep it up! LATER madSano

Congrats man, i'm still struggling to get rid of that gaddamn layer of...

I changed a few things in my routine.

what did you do specifically? 14 months seems like a long time to cut.

yes.

oh, my bad.

cutting calories, adding carbs/fiber, and making sure I eat a big brea...

great job! congrats

75% of your daily calories from breakfast? What in the world is your d...

hey man, good job on seein the abs .

basically I wakeup, grill 1 pound of chicken use half of the chicken i...

Im not trying to be too negative here, you have your abs on show now s...

Thanks! I agree with you on Paris prolly being stronger than I am l...

good job man, im at the same stage u were, the only fat really lef on ...

Nice work.

Im totally with you on the whole bulking thing, i too was at 270 lbs, ...

Sounds like the steps that Christian Bale took to get ready for the Ma...

way too skinny IMO

Congrats man.

How long did it take you from changing your routine in this way, to se...

Thanks I'm now 145 as of this morning - I originally shot for my 15...

2 weeks

How tall are you mullins, that is a great ahievement, losing more than...

Congrats man, it must be a great feeling man, you know what to do now ...

dawg, i saw pics of you in another thread.

Thanks man! Im 5'8 Ive kept my carbs down for over a year.

Also.

You were 270ż!ż!ż Awesome work man!

way too skinny IMO

I've said my piece in other threads, but this is a great example of wh...

hmm nice work dude, any before pics? i see that you are too skinny man...

Guys, lets not forget that this is what HE wanted! If he wants to be s...

Yeah, good job and keep it up ! You had a goal and it looks like you s...

Look, I personally think you should bulk up too but to the people here...

Topic: FINALLY!! Losing fat in my Abs area!!!

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