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Posted at July 29, 2013, 1:23 am:

does eating canned chicken soup, plain salad, protien shake, fruits etc make a good diet to lose weight? various other canned soups such as tomatoe soup chicken soup, pasta sometimes? i plan on shredding down a little then lifting more once im at a ideal weight..

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

You lose weight by eating below your maintainence,not necessarily a lo...

No, not that you cant have some soup in your diet but how many calorie...

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