Topic: How many times can you squat and dead 225 lbs

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Posted at August 5, 2006, 3:58 pm:

my personal bests
deadlift 23x
squat 22x

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Sounds to me like you're trying to injure yourself.

who cares .

no less than 300 but i stop at 250

I dont know, maybe 18 deads and 12 squats

probably 14 squats, 8 deads

empty post

http://www.

LMAO!

Squat 8, Dead 10

thats gota burn.

lol i said the same thing

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