Topic: weight belt or not?

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Posted at October 27, 2013, 3:55 pm:

i was just wondering what are the benefits of using a weight belt and should it be used at all times. i hear some people say it may interfere with developing your core strength and some say you should wear one at all times to prevent unnecessary strain and stress to your back. what do you think?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

i think it depends.

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