Topic: What do you guys think of this person's nutrition, it is very odd

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Posted at August 30, 2006, 10:55 am:

Hello, please check out this guy's pics and nutrition http://www.paullundkvist.com/36101.html

What do you think about what he is saying? I actually went to high school with this guy, he was always pretty big, just not nearly as cut as now.

I just found it weird that he only eats 3 meals a day, and says

"As I implied earlier, eating six scheduled meals a day so you get 'adequette' nutrients for growth no longer makes sense to me. As long as people have been saying that you need six meals a day to keep growing, they have also been saying that the body doesn't store protein and that 99.9% of growth happens during sleep, more specifically REM sleep. So why on earth would you need 6 meals per day to keep growing if you don't grow during the day and nutrients are not stored, other than as fat? Obviously these two don't go together. What is essential to me is that I don't lose weight during the day and that I get enough sleep so I continue to build muscle. I take naps as often as I possibly can."

Original of the message was taken from http://forum.bodybuilding.com/

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