Topic: 100 push ups and 100 sit ups a night...AMAZING RESULTS!!

Return to Archives of Body Building

Casino Classic
Best Online Casino!
Get $500 free on the house!		Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.		Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!		Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.
Posted at August 29, 2006, 6:54 pm:

hey guys will i get good results for doing this for 4 months...or should i do more than 100 a day? i am going to USCB and was wondering if i do this on my spare time..like do 100 pushups and 100 site ups on my spare time..will i get nicer abs and bigger chest within 4 months?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

probably not

well if you go from doing nothing to that , i bet you will notice some...

No.

Exactly

Bodyweight excercises generally get you to a certain point then taper ...

http://forum.

02021021210210000000000000000000000000000000000000 000000000000000001...

You will get results.

Ive been doing pushups situps pullups and squats for about 2 weeks now...

I gaurantee if you do that many situps and pushups a night, you will g...

Other Topics of Body Building:

adding deca to sus

What/Who Motivates You?

So I just started to read my Exercise Physiology book and....

I'm looking for some bodybuilder jewelry!!

Is this to much for my cutting stack

What job should i get..

The secret diet "they" don't want you to know.

Other Writer - Muscle & Fitness, September '06: Cover Story!

XTEND doseage question

Universal Animal M-Stak

uh oh..school bus races tonight!!!

February to current progess

Progress so far

Strength Training Program

Jump Rope for Vertical, Endurance and Belly Fat

To Sauna or Not To Sauna hehe?

Yohimburn: How soon can you see results. Any long term affects that you know of?

l-carnitine in Canada

3 months of work....just getting ripped

Any Help?

Why do you lift?

Foods/supplements for the immune system?

Ultimate 5x5 Thread

How long is too long to take off from your program?

show in 2 weeks.to late to change?

first comp pic

Official Tip Section (tips on bb)

O/T : Anyone help me this song name on the fit show?

My nutrititon plans..

My butt's getting bigger

Squatting

Am i right? haha

what is swole?

Arms - not growing well

off the wagon...

If Men Wrote Problem Pages

i need an exercise to replace hack squats

1-Arm Floor Press, Front Squat, Deadlift

*Pic* Constructive Critisim Please

File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats