Topic: Standing Calf Raise

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Posted at April 29, 2010, 3:18 pm:

So the gym I go to (the local YMCA) apparently doesnt have a machine to do standing calf raises. Is there another exercise I can replace this with in my routine? Im using Brit Beefs 4 way split for absolute beginners if youre wondering.

Original of the message was taken from http://forum.bodybuilding.com/

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