Topic: routine needed for weighloss yet maintaining..

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Posted at August 29, 2006, 9:26 pm:

I have been working out for years, i have a gut and face fat, i have just started eating nutritious foods and watching my portions as well as running.. i play basketball so i dont wanto get really big, help me wita routine where i can lose some more weight, keep my muscles strong and improve in my bball. ! any tips pleasee

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Post some more info about yourself.

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