Topic: The Chest

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Posted at August 29, 2006, 8:14 pm:

Now i have a slight condition called pectus excavatum and it's pissing me off because it is embarrassing (if you don't know what it is google it). Basically i need exercises to target the inner chest and sternum area to improve my deformality. Any suggestions?


http://tinyurl.com/frbnv

^^^^^^^^^^^^^
Here is what i look like

Any help at all would be appreciated, cheers.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

First off, ill give you a lot of credit and respect for posting your p...

Sorry, no amount of working out can alter that condition.

Cheers for the positives mate, yeah those red marks are actually from ...

Thats bullshit.

So flat bench seems the go then? I want to be careful tho because i he...

Keep on training hard and heavy with the proven mass builders, no exer...

Eh, I suppose it depends on how severe it is.

That article mentioned just one line about exercising.

"Suggested without good scientific evidence" means that thos...

Look I dont give 2 shits what some frigging scientific study has to sa...

Easy there tiger.

Do a variety of chest exercises - dont do just one.

Ok then

crazygerman i posted a pic at the start of the thread and comparing to...

GGGGRRR!!!!

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