Topic: How does leg positioning affect squats

Return to Archives of Body Building

Casino Classic
Best Online Casino!
Get $500 free on the house!		Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.		Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!		Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.
Posted at August 29, 2006, 7:23 pm:

hey guys, ive read that a very wide stance during squats helps when you are powerlifting and that a more narrow, about shoulder width stance is preferred for those bodybuilding.

is this the case? what are the advantages/disadvantages to varying stances and what does each one do. i believe that feet pointed outward is a hack squat and should work the 'teardrop' more so. is this the case as well? just curious, cuz i tend to switch my stances up often to hit different angles.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

It depends on what you want worked if you use a very wide stance (pl ...

Could I use wide-stance squats as a hamstring exercise? I do back the ...

yes

No the feet pointed outward is not a hack squat.

my take first off.

Other Topics of Body Building:

The Chest

Finished Cutting - First Time Posing

what the is the average/ideal body fat percent of powerlifters????

Is Spironolactone 5% REALLY effective?!

International ordering

E. coli in salads

Question on Supersets...

Boxing; Walking Into A Looping Cross

Cut Diet Meals

Help with Partials

Any good chin up bars?

Necessary to carb deplete/carb load if you're already lean enough?

O/T - Protein Headaches

Positive results from change in diet

Im 18, do i have potential??

more questions about the cut diet

GREAT tasting Gainer! (Pro Complex)

Serious Poll, I'd like to know.

Caloric Calculations (as per ISSN prez)

bench press or dips?

Melvin Anthony Interview

Tom Venuto - Training Or Nutrition: Which Is More Important?

6 month natural progress 5'2'' 122lbs to 153lbs

Whey vs. Egg-white

Recovery time between exercise sessions question

Protein shakes throughout day

Dave Draper - vintage posing clip

opening a gym...

Sexual Health Supplements

Attention cottage cheese connoisseurs...

A little advice on visors.

Football Pregame Supplements

Tribulus time frame question

new ronnie coleman pics

On the right track???

internet buying

Help on Fat loose and Gain muscle

Best products for a cutting phase???

Food

what to get at restaurant...steak, salad dressing?

Any Canadianns from Alberta out there? :-)

Anagen, LipidFX and 30days

melissa coatess

What is a PCT? Sorry.........

File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats