Topic: My Pics!!

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Posted at August 29, 2006, 1:07 pm:

Well heres some pictures of me, ive been taking some crappy protein shakes for 2 weeks now, 1 before bed 20 grams... eatin farely well and goin to the gym 5 days a week.

please tel me what you think, ive been goin a year maybe, any criticism welcome, dont say shit like "eat more" or "skinny wreck" cos the answer will be, no shit sherlock?

enjoy.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

more!

nice gain

You got an awsome back.

back looks good, chest needs some work.

thanks guys, sorry for the bad quality :S here il post a abs pics, ev...

wow, i'm guessing back is your favourite body part? looks amazing, kee...

I duno, i find back easy to work out, i do some good exercices to, but...

nice tris

coff.

hkhkhkpopkljljj

thank you for your criticism

Could be lighting but not too sure.

need to work the arms.

oh wow thanks guys, dint thin i would get such a positive response!! t...

very lean, but compared to back arms look tiny.

you are lean you have somewhat muscle but you need more to look even b...

thanks man, so waht should i be aiming for? im gona work my biceps tue...

Aim for gains mate, any gain is a good gain.

up until now i have been eating pretty well, not to much junk, but bee...

Imo you should train your bi and tris the same amount so if you're gon...

nice.

I took these pics on.

I think your chest looks good, could do with more mass but still looki...

could some one tel me what kind of % body fat i am plz? i have no idea...

Like most of the teens that post pics, real small but cut.

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