Topic: Clean Bulking is hard in college....

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Posted at August 29, 2006, 8:19 pm:

I thought it would be easier, but I was so wrong.
The school serves pretty decent food, but there is no time to eat it.
This first week I've been trying to experiment, and I've come up with something like this for my diet....

8:00 am
Weight Gainer (About 600 calories, 25 grams of protein, 125 grams of carbs, 5 grams of fiber, 20 grams of suger)

10:00am
Beef Jerky (We're not really allowed food in class, this is the best I can sneak in.

12:00
Tuna Sandwhich on whole wheat

2:00
All natural peanut butter on whole wheat

5:00
Dinner varies, tonight was Beef Lo Mein, yesterday was a hamburger, the night before was pizza

7:00
Pre cooked microwavable chicken breast. (this has about 250 calories, 25 grams of protein, 2 grams fat)

9:00
This snack varies, usually low fat yogurt

11:00
Casein Protein shake before bed.

I have of course succumbed to a can or two of soda and a cone or two of ice cream, but I'm only human.
I am against alcohol though and I don't drink, so that counts for something I think.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

I'd cut the soda and switch to tea or flavored water.

why'd you quote it? lol

I feel you man, I'm an incoming freshman and clean bulking is gonna be...

Try and cook in between classes or somethine.

Just cook your meals before hand.

First of all I never said ANYTHING about dirty bulking, someone else d...

Woh come on now I was'nt attacking you or anything.

I definitely agree, going to college does provide challenges for the 6...

I wasn't attacking you either I'm sorry if I seemed that way.

I went to a private liberal arts college last year and it was semi-har...

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