Topic: Just pulled 520 tonight!!!!!

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Posted at June 29, 2015, 7:51 pm:

I not only pulled 500!!!! But added 20 pounds and pulled that!!!!! I am really excited about it but I shouldnt have done it as I have a meet in 2 weeks! No more pulls till then. I have to add it was done conventional and raw. Wish I had a video!!!!!!!!!!!

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

good job man thats real respectable!, how old are you & what weigh...

no dude- thats fine- if ur 2 weeks out, than a max is fine- i wouldnt ...

i wish you had a video too, good pull bro.

Congrats man, I would pull some 60 % RM SPEED singles 7 days out and r...

Thanks for all the info! I will prolly do the speed pulls and opener.

Try and lift in the 242īs, 520 lbs will get you nowhere in the 275īs .

Hummm.

Good stuff man.

That's a huge number dude.

just out of curiosity, what would be a good dead for a 148 lber?

Nice pull,way to go.

Ignore this, lift wherever you are strongest.

It depends on what level we`re talking about, for a national level 500...

Well here in PA 520 would get you nowhere in anything from 181 and up

???? You think dropping 3 lbs of water to make it into the 242's will ...

He would be an absolute fool to cut any weight, even if it's only 3lbs...

Personally I am not a fan of manipulating hydration levels to make a w...

Dont listen to any jokers Mateo.

Congrats on pulling 520 man.

Congrats on the 520! Everyone loves a new PR!!

Good goin man i hope im that strong in 3 years! Youve got a long way ...

I would agree with you.

all I can say is that 5 plates feels pretty dam good! I dont have a s...

Great Job Matt!!Rip it up at the contest bro!!Got your entry form toda...

Very nice pull! You should be proud of that one.


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