Topic: Basic Do's and Dont's

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Posted at June 29, 2015, 2:16 pm:

Very New to this, starting Rippetoe's and if someone is aware of a previous post or something i missed in a sticky, but I would like a simple list of foods to avoid and welcome - I doubt im going to eat the same thing each meal but want to cut back on unhealthy foods and focus more on what would benefit me.. sorry if I missed the thread.

Original of the message was taken from http://forum.bodybuilding.com/

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^^

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