Topic: This is why you DONT GORGE after a show

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Posted at May 29, 2014, 2:09 pm:

I learned the hard way...get ready for some laughs...

the first pic is me after the night show, still looking tight.

the others are me after eating:

6 slices of pizza
2 snickers
2-3 slices of cake
2 brownies
icecream
hotdogs
cornbread
collard greens
fried chicken
8-10 cookies
soda

yes yes I KNEW it wasnt healthy, but once i got a taste of that food, it was like a train wreck. I'll tell you one thing though, next time, im going REALLL slow. Learned my lesson.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Man! What was the time frame? lol Judging from your "before&qu...

it was about a 6 hr time frame man.

its funny how u work hard for about 12 weeks to get into contest shape...

yeah it is man.

At least you looked great before you ate all that crap.

thx! 1st in my division

LMFAO thats crazy.

that's ****in hilarious.

YOU couldnt believe it? Imagine my suprise at becoming an INSTANT FATA...

ROFL nice belly :P

The truth is that your body can NOT convert all of that food to fat th...

wow thats scary! Those abs in the before look phenomonal though man...

thx man i really appreciate it.

congrats on the win bro, im entering my first OCB competition in 2 wee...

Thanks for the cautionary tale lol!!! Congrats on the 1st place -...

how long did u diet

thx for the compliments guys! I came in @ about 165 (im 5'11).

you look 135lbs.

cool!

do u have any before pics

nice ups shirtm you work for em? ^_^

You wanna talk about surprised, i went from 185 contest shape to 215 a...

This guy was at what kinda show? My little 13 year old brother has big...

I doubt you have a little brother since after you, Im 100% certain you...

Aren't you the guy that wanted his doc to prescribe him transdermal te...

why would you try to bring me down.

Dude.

Sorry about teasing you before, i didnt realize you had Down's Syndrom...

wow, you look INCREDIBLE! Strong abs!

Sorry about busting your balls on having test.

Appology accepted.

ATR wtf dude, all it took was a "hey, I bet you could impress mor...

LMAO, that was great.

[quote=Oh yeah.

WTF? Who said my bro was 1337 years old? He isn't a biblical characte...

Dude.

What a knob.

Haha.

oh my haha

wow, its funny how threads always progress away from what theyre inten...

where are those before pics

squat like a fiend

sleep - congrats on the win! I'm in a similar situation with the ...

agreed^^^.

heres a before pic.

u dont seem fat in that pic u look big u must of lost a lot muscle ...

hey man, congrats on ur win, u have done very well and come very fa...

what was your diet and cardio and training protocol? You could have be...

Damn it looks like you could of retained a bit more muscle judging by ...

Wow that pic just prevented me from cheating anytime soon! Congrats...

funny pix

Man i remember the day after my show, i ate crap all day, tha i went ...

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