Topic: Need some advice

Return to Archives of Body Building

Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!		Casino Classic
Best Online Casino!
Get $500 free on the house!		Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.		Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.
Posted at January 27, 2016, 12:05 pm:

Im 6' 170 lbs. I started lifting about 6-7 months ago and was pretty much same weight and height then. So I havent moved much if at all during this time. Im approx 16-17 percent BF right now. The weights are moving up and im seeing a little definition in some places like arms and such but my body weight hasnt moved. I eat every 3 hours pretty much on the dot. Now people have told me to work with with the BF that I have and just keep lifting which I have, but it isnt doing much. I know you cant do both at once so should I be focusing on loosing the fat or just work with what I got and keep on lifting? I just need some tips or advice as to why you guys think my weight isnt moving. Im very confused as are most people.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Muscle is 1.

Wow thanks dude.

Whats your diet look like??

Change your routine.

If you are building muscle, which is occupying the same area (within y...

I didnt understand your response and was looking for a little more inf...

Its pretty good.

Quite possibly.

Sweet! I have a fitday account but only use it for lifting journals.

Other Topics of Body Building:

Isaac Hinds - 2006 IFBB West Palm Beach Figure And Fitness Report.

Hope im not overtraining.

Angelina Jolie At 18 years old

New Pics - Cut for Summer

Refeeds

Best Mass/Bulk supplement?

Press Releases - Bodybuilding.com Presents A Free Live Webcast Of The Europa Pro Super Show!

My ON Whey Protein is nearly finished

Tren Xtreme issues

Provo, Utah

Is my workout helping with my goal?

tribex t-booster

Buttocks Fat (hips fat)

Varix Board

Hello from Basque country

Question for the ladies

7ft Bodybuilding Giant - Conan Stevens

Superdrol questions

Cottage Cheese at night I know, but what else?

help !

Hahaha very funny "Dear God" letters made my kids

Posing Routines - Gerry Triano

Issues w/ Lat Width and Pull-Up Advancement

Injury setback, need some hope..

So I started at a new Gym

methandrol 50

Order of exercises : )

Steroid Choice: Mixed Martial Arts/Ultimate Fighting

Arms lagging?

Mark Dugdale good?

How can I attain thicker bone mass

Exercise Machine Tells You How Strong You Are

Matt Weik - The Best Posing Videos, Pictures, And Music On The Forum!

question!!!

Amino Acids!!

Vascularity question

bench negatives

Night of the Champions webcast, please???!!??

H.I.T. and Powerlifting H.I.T and Cortisol

Opinions And Hints

File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats