Topic: Anyone ever hear of or use "Kettlebells"

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Posted at October 11, 2006, 3:28 pm:

Has anyone here worked out with a "Russian Kettlebell" instead of barbells or dumbells? Several personal trainers are touting them as the new thing and don't use traditional gym equipment. Any info would be appreciated.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Kettlebells kick ass.

check out crossfit.

I use bodyweight, barbells, dumbells and kettlebells.

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