Topic: Carb Blockers?

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Posted at October 27, 2015, 7:59 pm:

Hey Everybody,

What is your opinion on carb blockers for starches? I've been pretty faithful to the low carb cut diet Derek has me on, but every once in a while I go out and maybe have a piece of bread with my salad or a half of a bun on a chicken sandwich. Would carb blockers help prevent excess fat gain?

Thanks!

-C10

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Im not a fan of actual carb blockers, but If you cant resist having so...

IMO if one slice of bread or half a bun would ruin your whole diet, th...

it blocks them from being absorbed as carbohydrates BUT the bacteria ...

just be sure to eat some good fats and green veggies with your slice o...


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