Topic: Best exersise for Pecs

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Posted at October 11, 2006, 10:38 pm:

What is the best exersise for your pecs/chest? Flat bench press or inclined? My chest is in bad shape. I have A cup boobs.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Sounds like you need to lose a little bodyfat first buddy.

For complete pec development, use the following exercises: Bench Pr...

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