Topic: Deadlifting....

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Posted at October 11, 2006, 8:49 pm:

what else do you guys recommend instead of this, i know its one fo the "big 3" but for some reason i just cant stand doing them!

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

They will make you grow.

i alwyas get lower back pains or feel i will do them first or last on...

Embrace the pain.

^^^ !!!

Ha, starting strength?

If you want to make real progress, do them first.

or workout on an upper/lower split where deads or rack deads would be ...

work on form,and keep the bar REALLY close slide it up and down your l...

That's what I do but it's a tough sell.

where is best place for you guys to hold the bar and what type of grip...

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