Topic: wrist starts to hurt while benching

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Posted at October 11, 2006, 3:24 pm:

I've been gettin alot of sharp pain in my wrists while doing bench press. I've never had any previous wrist injuries and its only been happening recently, like 2 weeks ago. Has this happened to anyone else? maybe I'm doing something wrong?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Be sure not to be over-extending them, make sure they are not bent bac...

do you keep your wrist straight while you bench? What can happen is th...

Actually that does happen to me sometimes.

It could be a possibility.

You're not messing up your wrists yet.

Great idea!

thanks alot fella's.

maybe you have arthritis

haha that would suck at 18 y.

when my wrists are starting to bother me, i get some athletic tape and...

it's not the sets and reps and it might not even be a matter of techni...

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