Topic: Seated DB Shoulder Press

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Posted at October 11, 2006, 6:37 pm:

Shoulder presses has always been a staple in my delt work... and before a rough injury I would always bring the dbs together at the top, so that they would almost touch. Now that my shoulder has healed, I find it better when I push the dbs straight up and keep them shoulder width apart... as if I was holding a bb and could bring them together even if I wanted to.

Is there any major difference between bringing them together, and keeping them apart?

Reference to the exercise:
- http://www.bodybuilding.com/fun/exer...Dumbbell+Press

Original of the message was taken from http://forum.bodybuilding.com/

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