Topic: Whats a better tricep builder?

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Posted at December 27, 2015, 11:42 am:

skull crusher or dips?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

imo, dips.

Weighted Dips man

Dips.

I wonder how many threads there about this exact question.

I haven't been around here very long but I recall seeing 3 or 4.

Both are necessary for the best tricep development possible in my opin...

Its so they sound hardcore.

Dips, skull crusher don't feel natural to me, I'd rather do standing t...

dips.

What about Close grip bench press, It is a compound exercise that al...

Dips, but I think that skull crushers hit the long head better.

Weighted dips.

Apples and oranges.

Agreed.

I like grapes and bananas.

Weighted dips for sure.

Read both 2 posts above you Reading it's a skill

...DB kickbacks to failure !! no on a serious note i think dips.

why not just do both, and start it all off with some close grips?

Weighted triceps dips.

do both or alternate them between W/O's , feel for yourself

yeahh smash em both out IMO

Its the one that works.

I like weighted dips using two benches.

I like close grip bench.

Two different exercises.

I completely agree with you on this one because I do SC and after I ca...

Best Tricep builders from my experience: Weighted Dips Reverse Gri...

I'll let you on a secret, the best tricep exercise .

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