Topic: Questions on Biceps/Triceps/Back

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Posted at October 11, 2006, 1:29 pm:

Ok so to make a long story short:

when i work biceps my forearms get fatigued really fast, does that mean i need to work my forearms more because they are lacking?(i never work them)

when i lift on back days same thing happens but its my rear delts....im thinking they mite be hurting either because they too are lacking or i just worked them out the previous day.

Triceps, the dont seem to grow only get stronger... what are some exorcizes you recommend for sheer growth???

Original of the message was taken from http://forum.bodybuilding.com/

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