Topic: Tornado Style Posing With Frank Roberson & Mary Alcorn.

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Posted at October 11, 2006, 3:04 pm:

Frank Roberson 'The Texas Tornado' & fiance Mary Alcorn go over the secrets of great posing 'Tornado Style!' Everything you need to know, from mandatory poses to music selection, is right here!

http://www.bodybuilding.com/fun/fitshow43.htm

W

Original of the message was taken from http://forum.bodybuilding.com/

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