Topic: How to bulk?

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Posted at October 11, 2006, 7:47 pm:

I know this might sound dumb but what is the best way to bulk? I see many people bulking but I honestly don't know how to do it correctly. Could someone please explain. Thanks

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

eat more then maintanence.

it's simple, EAT.

drink a gallon of milk a day

Eat healthy and eat a lot.

increase your calories and use the search function.

eat a lot eat go read the STICKIES!

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