Topic: my split

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Posted at October 11, 2006, 4:46 pm:

chest/tr
back/bis
shoulders/leg
res
and all over agai

tell me what u think it should be thanks

taken a break for a couple months so i did my chest and tris but my shoulders and chest a little sore

still good for back and bis today?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

not bad.

Thats fine.


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