Topic: How much can u lift?

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Posted at September 27, 2015, 7:53 pm:

Hey I just wanted to know what weight everybody lifts here...so post weights!!

Me: 19 yrs old, Female, I weight 100 pounds, 5'2

DB Curl: 13 pnds..weak
BB Curl: 20 pnds
Squat: 140 Pnds
Bench: 65-70 pnds
ummm...trying to think of more common ones

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

For a 100lb female, you're doing well! DB curl: 22lbs per DB BB cu...

thanks!

Here are mine, still working on improving.

Due to screws in my back my squats and deads are light - but other wis...

About 5'5", 140 lbs.

you ladies have some pretty impressive squats

For the lifts mentioned, are people stating their 1 rep max or somethi...

my previous best record at 118lbs was: 130 lbs bench for 3 reps (wors...

hrmm.

wow~

48 y/o Bench: 135 Squat: 220 BB Curl: 75

<Megin's eyes pop out>

38 yrs old, 5'2", 136lb (yes I am too fat lol) DB Curl: 20lb 3...

i never max out, but for reps: db curls 30sx8 squat 125x6 inc bp ...

Wow! everyone is looking great and really strong! I never max out eith...

I'm a guy, but I will answer for my former sometimes training partner:...

Thanks Got 18 plates on leg sled for 15 reps the other day too.

I can lift as much as my body and mind will allow me to lift with prop...


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