Topic: best way to lose LBS around the thigh and hip area??

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Posted at August 27, 2015, 10:43 pm:

Im a guy but I have a couple girls interested in this. What kindof workout routine would you all recommend for that?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Both are petite except for their thighs and hips and want to lose a li...

That's where many women store fat, just as many men have "guts&qu...

is there any specific exercises you would recommend or just cardio?

Peronally, I would have them do a full-body weight routine.

lol Im sure they would beat me up.

CARDIO! CARDIO! CARDIO! CARDIO! CARDIO! CARDIO!CARDIO! CARDIO! CARDIO!...

well Im out for the night.

Gots to have the diet w/cardio, weight training or they will see no re...

WTF is up with the cardio idiots coming out of the woodwork? DO NOT...

Trimming weight is very similar in terms of the weight training aspect...

Cardio helps but fat will gladly come along for the ride as far as you...

Hah - we were answering this at the same time.

gotta bump this, bcuz it could damn near be a stickie.


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