Topic: How high to set the projected max?

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Posted at October 11, 2006, 7:27 pm:

I plan on starting 3x3 soon, but I don't know how high to set the projected max. I was thinking 50lbs. on squat/ dead and 25lbs. on bench, but I don't wanna set it too high and fail. Opinions?



Original of the message was taken from http://forum.bodybuilding.com/

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