Topic: Wider stance deadlift

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Posted at January 27, 2016, 6:30 pm:

I usually deadlift with knees in between my arms (narrow stance, conventional) If I widen them a little, but enough to where it's really sumo, would that help me and would my lifts go down temporarily?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

it'll take a few weeks to get used to sumo, most ppl can pull more sum...

Right.

My conv and sumo deadlift are about the same but sumo is still a littl...

Thanks, I'll probably try it out.

You should probably use a bunch of different variations of deadlifting...

Sumo is a common form of deadlift people use in meets, so if someone w...

Exactly.

Nah, I've tried it once before a couple months ago, but not seriously ...

I think summo might even be easier.

Depends solely on your strength distribution and body proportion.

I deadlift sumo and love it.

natural deadlifters, the guys with long legs and arms and short torsos...

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