Topic: Deadlift grip width?

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Posted at February 27, 2008, 8:35 pm:

I'm wondering how big of a difference grip width makes with deadlift...
I've been gripping it about the same as I do for bench
(pinkies just outside the rings),
also...how about stance width?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

You should have your grip as close as possible because it shortens the...

yep same thing, my legs are about shoulder width with my grip right ou...

I'll make it 3, keep everything close.

I use a wide grip to get more of a stretch since I have long legs.

I don't think it's wrong, but you shouldn't neglect the standard deadl...

using a wider grip is a usefull training tool, like mentioned it incre...

Perfectly stated.

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