Topic: bench shirt question

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Posted at January 27, 2016, 9:05 pm:

im in the market to get an introductory level bench shirt for use in the gym to help up my gains. ive been lifting for years and have hit a plateu on my bench. ive tried lockouts and been doing a lot of triceps work but cant seem to get my bench to increase. as youve probably figured out, its my top end thats lagging, so im looking for a bench shirt to help my CNS, along with helping overload my triceps. im a bodybuilder type lifter, so i bench elbows out and was wondering what shirt would accomodate my style of lifting best. hope someone can shed light on this for me

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

My raw bench never went up when i was in a shirt all the time, I think...

Get a Titan Fury and get it loose fitting there is a sizing chart and ...

If youre a bodybuilder, you have no business using a shirt.

boards would be a cheaper option

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