Topic: Critique my physique 5'9 157

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Posted at October 11, 2006, 10:47 pm:

Ok heres some pics I just took, what looks to be lagging and what does my BF% look like? Also my lat spread looks wierd, is it just that I don't have very developed lats or am I posing incorrectly?

The maximum number of attachments is 5 so the second post is gonna have the relaxed shot so you can try and guess my BF%.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

relaxed shot

looking pretty "swole" there man lol.

Your bodyfat % is probably about 10-12.

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