Topic: on holiday for 4 days.. question

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Posted at October 12, 2006, 12:37 am:

hey guys im going on holidays for 4 days so i wont be training, i was wondering if i should still eat the same ammount, i wont be able to eat what i normally eat so i gotta take some food thats easily made because im gonna be with some mates & thier not keen on the gym.. so far im thinking oats, canned tuna, tomatoes, fruit.. bread and mostly water would it be ok if thats all i ate for 4 days? i wanna make sure i eat clean for when i get back dont wanna put on any fat thanks.. if u got any suggestions let us know thanks!

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

its gogint o be hard to measure things out etc so dont get too worried...

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