Topic: How much should i consume on a daily basis?

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Posted at October 26, 2016, 7:02 am:

should my intake of sodium be in the area of 2000-3000mgs. i weigh 150 lbs. i plan on doing a show in 1 month. also, is sea salt ok to salt my food?

Original of the message was taken from http://forum.bodybuilding.com/

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