Topic: How to lose fat around my hips

Return to Archives of Body Building

Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.		Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!		Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.		Casino Classic
Best Online Casino!
Get $500 free on the house!
Posted at October 11, 2006, 5:34 pm:

Hi im trying to lose fat from around my hips. Most of my fat is stored on the hips and I was just wondering if there any good exercises. I try to go to the gym 3 times a week (for 2 hours plus cardio which lasts for 30 - 40 minutes) I also do Taekwon-do 2 times a week for about 1 - 2 hours. But still the fat on my hips wont leave me alone. please help.

Original of the message was taken from http://forum.bodybuilding.com/

Other Topics of Body Building:

is it true when your muscles ......??

Post contest questions

how would you commit suicide?

Ass exercises

Bob Cicherillo

How come i was never told about drug cards by doc or pharmacy

Gym in Cleveland, OH area

What you don't know about sodium depletion and potassium loading

can to much cardio be unhealthy???

supplement program

Inspirational Football Video

losing muscle????????

60 days of Jungle warfare x-factor and e-bol

Plateau-Busting Tips

l look some body for design

Looking for Football Strength/Speed Workout..

PREVENTION and REHAB for INJURIES

muscle contraction question

Time to get MY GROWN MAN ON journal

How does my cut look so far?

Best Overall Creatine Product?

Cytomel and....

Are these benchpressers courting injury?

Long Live The Almighty Markus Ruhl

attempting to max at 295 bp

Good stuff!

Pic of Titus 4 months of being in jail

Bulking out of hand...

1st week bulk results

Skip's Bulk - 2006

Cheat Day To Maintain?

creatine affect sex drive?

What is the difference between WS4SB and WS4SB Part II

Agility cone drills for a DE?

3 week difference???

Some Suggestions....

Attempting to reach 170 lbs

new too powerlifting, attempting record dead soon

Freemasons ?

Romey's Journal

bigger butt

blue up/white blood/green bulge stack?

accuracy of fat track II

Oats and Arthritis

Fenotest vs. Anagen

isnt roids illegal in USA with prescription...how do u guys get it then?

Franks Red Hot Buffalo Wing Sauce?

1x a week vs. 2x a week

what lift makes you feel the most HARDCORE??

File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats