Topic: Friend is on a diet....

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Posted at October 11, 2006, 7:52 am:

Hey

My friend was 10 stone 6 weeks ago, now shes 14 stone (due to a condition called pcos), now shes trying to get back to 10 stone, shes a fitness instructor too and her confidence is shot.

She is having 3 pills a day (of miricleburn - makes her not hungry, and increases metabolisom) and 1 meal per day, which is no more than 500 calories.

And shes having 3 litres of water a day, thats her diet complete.

What can she expect to lose? In how long?

Thanks

Matt

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

She needs to eat more, simply.

she is going to have a bad bounce back when she gets off this diet.

No mean to disrespect, but are you sure she is a fitness instructor be...

Once the rest of the muscle is gone.

In case anyone was wondering 10 stone = 140lbs 14 stone = 196lbs 56lb...

I know! I know! Her metabolism? Muscle mass? Mind?

Thanks guy.

Yes, she would probably lose 4 stones doing this, but it's ridiculous.

Yeah, most people lose weight when they're being fed through an IV at ...

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