Topic: tuna trickery

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Posted at October 12, 2006, 12:46 am:

tuna trickery, whats the deal all this time ive been going by the tuna label facts (bumble bee white albacore) serving says about 2.5oz per 6oz can of tuna, 2oz drained includes 13grams of protein i assumed this means 5oz of drained tuna left for consumption giving me 32.5 grams of protein, now i have a scale and weigh the tuna after draining it i have had only 3-3.8oz of drained tuna per can and i have used 8 cans so far

Now bumble bee isnt the only one ive weighed (just the one i weighed the most of) so far i have weighed a few other off brands basically every kind other than starkist, with the same results never getting an ending weight of over 4oz

I guess its not that big of a deal but i like to post things and see what others have come across in there doings with there diets

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

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