Topic: Anti anxiety stack. Opinions needed.

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Posted at August 5, 2006, 10:17 pm:

Hey guys,

I'm trying to create a stack using bulk powders. Even though I've been doing a lot of reading, I'm having difficulty finding out what supplements stack well, and at what dosages.

So far I've been looking at the following supplements:


Valerian root
5-HTP
Kava Kava
Phenibut
Rhodiola Rosea

Feel free to add more, and assume that cost isn't an issue.


I appreciate the help!

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Add maca, I beleive it is an adaptogen and it has some other very awes...

My new favorite is DLPA and St Johns Wort

Hey lonny.

I don't find Astragalus does anything for anxiety.

Thanks very much, I will have to look into it!

Bacopa L-Theanine Calcium/Magnesium

are there any contraindications while taking Bacopa? would it be ok...

Just to let you know, magnesium citrate absorbs faster than magnesium ...

Hey, wow i JUST got my stack for anti anxiety ish issues.

Psycotropin by ergopharm

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