Topic: Stick to the basics(save money and same results?)

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Posted at August 5, 2006, 7:37 pm:

I've been wondering...

If you have a solid diet, you're training right and hard, will you get the same results if you stick to the basic (whey proteins, micronized creatine and vitamins) as those designer creatines?

I never tried micronized creatine. I always bought designer creatines to be sure I get the best (xpand, green bulge, animal pump...). I'm on animal pump right now and I love it. It's great! But will a caffein pill preworkout with a solid postworkout shake(whey, carbs, 5g micronized creatine) will lead so the same gain of muscles and strength? I'm not talking about the pump effect.

thanks

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Honestly dude, it's ALL in the diet.

Does not all the fine athletes go back to the basic's when they need t...

micronized is better than cheap wall-mart or random store creatine.

If you had a diet and workout program that was 100% andyou only used t...

Yeah!!! Eat man, more i eat bigger i get.

Thanks everyone.

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