Topic: Glutamine has calories?

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Posted at August 6, 2006, 3:47 am:

Every glutamine powder I've bought has stated zero calories. I recently ordered Prolab Glutamine powder and it states 18 cals for 4.5g glutamine? I just started the Body Opus diet and I need to know where these calories are coming from.

I'm ASSUMING that since amino acids are the building blocks of proteins, that the 18 cals is accounting for 4.5g of protein (which would equal 18 cals), however, I'd just have more peace of mind if someone else would confirm this. The label doesn't break it down specifically.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

its an amino-acid, so it has 4 calories/gram, although i was looking a...

maybe calories from protein.

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