Topic: GF gets bad headaches any suggestions ?

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Posted at August 27, 2013, 3:25 am:

hey guys,

My gf suffers really bad from head aches! she normally wakes up with one every morning!

She has been to the doctors in the past and they referred her to a specialist who did some shitty verbal test and balance test and that was it, he said she was fine and just offered some extra strong pain killers!

She takes paracetamol nearly everyday so i think her body is prob getting immune to this and not working aswell !

Is there any supplements she can take? maybe she is lacking in a certain vitamin or mineral?

anyone got any feedback ? thanks in advance

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

increase water intake, remove processed foods from her diet, get h...

i would like to get her blood tested but she is one of those idiots th...

my mother in law gets bad headaches from time to time.

Get your GF some magnesuim 400-500mg and have her take 1ea twice aday.

also, check your furnace/ ac unit is not leaking any gas/freon and tha...

Excersise, lots of water, a good multi-vitamin.

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